Nike Women's Air Zoom Terra Kiger 8 Running Shoes, Mint Foam Royal, 7

A lightweight, breathable mesh at the upper feels cool and secure. It's fully lined to keep debris out., The heel is designed to lock in place, keeping your foot secure and moving with the shoe. It results in more agility over rocky terrain., Multi-directional traction lugs in the heel are made from high-abrasion rubber. They help provide enhanced grip on descents and ascents., Nike React technology is a lightweight and durable foam that delivers a responsive ride., A Zoom Air unit in the forefoot provides extra responsiveness, returning your energy to help guide you down the trail.